Technically a nut, hemp seeds are very nutritious. They have a mild, nutty flavor and are often referred to as hemp hearts. Hemp seeds contain over 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3).
Hemp oil is oil obtained by pressing hemp seeds. Cold pressed, unrefined hemp oil is dark to clear light green in color, with a nutty flavor. The darker the color, the grassier the flavour. It should not be confused with hash oil, a tetrahydrocannabinol-containing oil made from the Cannabis flower.
Refined hemp seed oil is clear and colorless, with little flavor. It is primarily used in body care products. Industrial hemp seed oil is used in lubricants, paints, inks, fuel, and plastics. Hemp seed oil is used in the production of soaps, shampoos and detergents.
Hemp seeds are also a great source of vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc (1, 2 ). Hemp seeds can be consumed raw, cooked or roasted.
Hemp oil, or hempseed oil, is a popular remedy. Its healing properties ranging from improving acne to treating cancer to slowing the progression of heart disease and Alzheimer’s.
Hemp oil may be able to help certain health issues, such as inflammation and skin conditions. This is primarily because of its essential polyunsaturated fatty acids (PUFAs), including omega-3s and omega-6s.
Fatty acids, which we obtain from food, are vital for the normal operation of all body systems. Hemp oil is more than 75 percent omega-3 and omega-6 fatty acids in a ratio of 3:1, considered to be the optimal nutrition ratio.
Get your Hemp Seed Salve @ http://strangelymagic.co.za/product/hemp-balm/